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SuperBeets Reviews, Comparisons and Alternatives

The SuperBeets Alternative That
Tells You the Dose

SuperBeets Sport (formerly BeetElite) does not publish its nitrate milligrams per serving. Beetroot Pro specifies 1,400mg NO3-T betaine nitrate on the label and costs 20% less. For athletes who want to verify they are in the clinical range, BRP is the only choice.

Shop Beetroot ProFull Comparison
1,400mg
NO3-T betaine nitrate disclosed per serving (SuperBeets: not published)
$1.61
Per serving vs $2.00 for SuperBeets Sport
0g
Added sugar (SuperBeets Sport: not clearly disclosed)
Beetroot Pro - SuperBeets Sport Alternative

Beetroot Pro®

Same Mechanism. Dose on the Label.

Both Beetroot Pro and SuperBeets Sport work via the nitrate-nitrite-nitric oxide pathway. The difference is what you can verify. BRP publishes 1,400mg of patented NO3-T betaine nitrate per serving. Published research on nitrate and endurance performance uses 300 to 600mg per dose. With Beetroot Pro you can confirm you are in range. With SuperBeets Sport's proprietary fermented crystals, you cannot.

Beetroot Pro also includes betaine (trimethylglycine) built into the NO3-T compound. Betaine independently supports methylation and hydration at the cellular level. SuperBeets Sport does not include betaine.

One Area SuperBeets Sport Wins: NSF Certification

SuperBeets Sport holds both NSF Certified for Sport and Informed Sport certifications. Each lot is tested for 280 to 290 WADA-prohibited substances by a third-party lab. Beetroot Pro is manufactured in a cGMP certified facility and ISO 17025 tested for identity, potency, and purity, but does not hold lot-level NSF or Informed Sport certification. If your governing body mandates NSF or Informed Sport lot-level testing, SuperBeets Sport currently holds that credential and Beetroot Pro does not. Neither product contains ingredients on the WADA or USADA prohibited lists.

Why Athletes Switch

Three things SuperBeets Sport cannot give you that Beetroot Pro can: a disclosed nitrate dose, a lower per-serving cost, and betaine in the same compound.

Your Dose Is Disclosed

SuperBeets Sport does not publish its nitrate milligrams per serving. Beetroot Pro specifies 1,400mg NO3-T betaine nitrate on the label. Clinical research uses 300 to 600mg of dietary nitrate. With BRP you can verify you are in range. With SuperBeets Sport you cannot.

20% Less Per Serving

SuperBeets Sport runs $2.00/serving (20 servings for $39.95). Beetroot Pro is $1.61/serving (28 servings for $44.95). Over a 12-week training block taking one serving daily, that gap is $32.

Betaine Included in the Compound

Beetroot Pro uses NO3-T betaine nitrate, which bonds nitrate with betaine (TMG) in a single defined compound. Betaine independently supports methylation pathways relevant to endurance. SuperBeets Sport does not include betaine in any form.

Side-by-Side Breakdown

Beetroot Pro wins on dose transparency, price, and betaine inclusion. SuperBeets Sport wins on NSF and Informed Sport certification. Both are legitimate products; the right choice depends on your priority.

FactorBeetroot ProSuperBeets Sport
Nitrate dose disclosed1,400mg NO3-T (published)Not disclosed (proprietary crystals)
Betaine (TMG) includedYes (via betaine nitrate)No
Added sugar0gNot clearly disclosed
Price per serving$1.61$2.00
Servings per canister2820
NSF Certified for SportNo (cGMP + ISO 17025)Yes (+ Informed Sport)
FormatPowderPowder
Caffeine / stimulantsNoneNone

SuperBeets Sport data sourced from HumanN label and humann.com (2026). Full breakdown at /compare/beetroot-pro-vs-humann-superbeets.

SuperBeets Reviews: What Athletes Actually Report

SuperBeets and SuperBeets Sport reviews split along two axes: positive reviews cite better circulation, lower blood pressure, and improved energy; critical reviews consistently flag the same three issues: undisclosed nitrate dose, high cost per serving ($2.00), and GI sensitivity from fermented beet crystals. The NSF Certified for Sport credential appears frequently in positive reviews from drug-tested athletes.

The most consistent pattern in SuperBeets reviews is that general wellness users tend to be satisfied while performance athletes are frustrated. A recreational user taking SuperBeets for blood pressure or daily energy does not need to know the exact nitrate milligrams. A cyclist trying to replicate a 400 to 500mg nitrate loading protocol does. The inability to verify dosing is why the performance-athlete segment disproportionately leaves negative SuperBeets reviews despite the product working through the correct mechanism.

SuperBeets Heart Chews reviews follow a similar pattern. The chews are rated well for convenience and taste, but the per-chew nitrate dose is lower than the powder and equally undisclosed, making them unsuitable for pre-race loading. The SuperBeets negative reviews that mention GI issues typically involve the regular powder (fermented crystals) more than the chews.

The Beetroot Pro difference in athlete reviews: BRP reviews consistently cite the disclosed 1,400mg dose as the deciding factor. Athletes switching from SuperBeets Sport to Beetroot Pro report the same performance effect (same nitrate-to-nitric-oxide mechanism) at a lower price with a verifiable dose. The zero-added-sugar formula is also mentioned frequently by athletes following low-carb pre-race protocols.

SuperBeets Side Effects: What to Expect

The most commonly reported SuperBeets side effects are beeturia (pink or red-tinged urine, harmless), mild GI discomfort from the fermented beet crystal concentrate, and a temporary blood pressure drop. These are consistent with all dietary nitrate supplements, not specific to SuperBeets. Athletes with low baseline blood pressure should start with a half-serving to assess tolerance.

Beeturia affects roughly 10 to 15% of the population regardless of dose and is determined by genetics, not product quality. It is not a side effect to be concerned about. The GI sensitivity reported in SuperBeets negative reviews is more specific to the fermented crystal processing method used by HumanN, which produces a more concentrated and acidic form of beet extract than a standard dried powder.

Beetroot Pro uses NO3-T betaine nitrate rather than fermented beet crystals. Athletes who have reported GI issues with SuperBeets Sport and switched to Beetroot Pro typically find the betaine nitrate format easier to tolerate, particularly on an empty stomach before training.

Note on blood pressure

Both SuperBeets and Beetroot Pro lower blood pressure through dietary nitrate conversion to nitric oxide. Athletes taking nitrate-based cardiovascular medications (nitroglycerin or other vasodilators) should consult a physician before use. Neither product is intended as a medical treatment.

Total Beets vs SuperBeets vs Beetroot Pro

Total Beets (Nature's Bounty), SuperBeets Sport (HumanN), and Beetroot Pro serve different market segments. Total Beets is a mass-market wellness supplement without disclosed nitrate content. SuperBeets Sport is a premium wellness and light-performance product with NSF certification but no dose disclosure. Beetroot Pro is purpose-built for endurance performance with a fully disclosed 1,400mg nitrate dose at $1.61 per serving.

FactorTotal BeetsSuperBeets SportBeetroot Pro
Nitrate dose disclosedNoNo1,400mg NO3-T
Target userGeneral wellnessWellness + light sportEndurance performance
Price per serving~$0.50$2.00$1.61
NSF Certified for SportNoYesNo (cGMP + ISO 17025)
Added sugarVariesNot disclosed0g
Betaine includedNoNoYes (betaine nitrate)

Total Beets chews and SuperBeets Heart Chews are convenient for daily use or mild cardiovascular support. For endurance athletes who need a verified nitrate dose before a race, neither product provides the clinical-range confirmation that Beetroot Pro does on the label.

Common Questions

What is the best alternative to SuperBeets Sport for endurance athletes?+
Beetroot Pro is the most direct SuperBeets Sport alternative for cyclists, runners, and triathletes. Both are beet-based powders targeting nitric oxide production, but Beetroot Pro publishes its nitrate dose explicitly (1,400mg NO3-T betaine nitrate per serving) while SuperBeets Sport uses proprietary fermented crystals without disclosing the exact nitrate milligrams. Beetroot Pro also costs $1.61 per serving versus $2.00 for SuperBeets Sport. The one area SuperBeets Sport leads: it carries NSF Certified for Sport and Informed Sport dual certification, which Beetroot Pro does not hold. Drug-tested athletes should weigh both factors.
What is the difference between SuperBeets Sport and BeetElite?+
They are the same product. HumanN rebranded BeetElite to SuperBeets Sport in 2023 with a reformulated recipe. The core mechanism is unchanged: concentrated fermented beet root crystals developed at the University of Texas. If you are searching for a BeetElite alternative, everything on this page applies equally.
How much nitrate does SuperBeets Sport actually contain per serving?+
HumanN does not disclose the exact dietary nitrate milligrams per serving of SuperBeets Sport. The label lists beet root powder as the active ingredient and references clinical research on the formula, but the actual nitrate content is not published. By contrast, Beetroot Pro specifies 1,400mg of NO3-T betaine nitrate per serving. For an athlete trying to replicate a clinical protocol (which typically uses 300 to 600mg of dietary nitrate), knowing the actual dose is the only way to confirm you are in range.
Does SuperBeets Sport have NSF certification and does Beetroot Pro?+
SuperBeets Sport holds both NSF Certified for Sport and Informed Sport certifications, meaning each lot is tested for 280 to 290 WADA-prohibited substances by a third-party laboratory. Beetroot Pro is manufactured in a cGMP certified facility and tested at an ISO 17025 accredited laboratory for identity, potency, and purity, but does not hold NSF Certified for Sport or Informed Sport lot-level certification. For elite drug-tested athletes where lot-level certification is mandatory, SuperBeets Sport has a stronger credential on that specific dimension. For athletes where the priority is knowing their exact nitrate dose, Beetroot Pro is the only option that publishes it.
Can I switch from SuperBeets Sport to Beetroot Pro directly?+
Yes. Beetroot Pro uses a different compound (betaine nitrate vs. fermented beet crystals) but the underlying mechanism is the same: dietary nitrate converts to nitric oxide via the nitrate-nitrite-NO pathway. Start Beetroot Pro as soon as your SuperBeets Sport supply runs out. For acute use, take one serving 60 minutes before training or racing. For a loading effect, take one serving daily for 5 to 7 days before your peak block or goal event.
Is SuperBeets Sport sugar-free?+
SuperBeets Sport does not prominently disclose its sugar content per serving. The formula uses non-GMO beet root powder, and the specific carbohydrate and sugar breakdown varies by flavor variant. Beetroot Pro contains 5g of carbohydrates per serving with 0g of added sugar. For athletes tracking pre-race nutrition, following fasted training protocols, or monitoring carbohydrate intake precisely, a zero-added-sugar label provides certainty that SuperBeets Sport does not.
Why is Beetroot Pro cheaper than SuperBeets Sport?+
SuperBeets Sport retails at $39.95 for 20 servings ($2.00/serving) and is sold through a wide retail network including GNC and Walmart, which carry a distribution margin. Beetroot Pro is sold direct at $44.95 for 28 servings ($1.61/serving). The direct model eliminates the retail margin. Beetroot Pro also does not use fermented beet crystals, which require a proprietary processing step that adds manufacturing cost. The result is a lower per-serving price for a product with a disclosed, standardized nitrate dose.
How do SuperBeets chews compare to SuperBeets powder and Beetroot Pro?+
SuperBeets chews are a chewable tablet form of HumanN's beet root product, typically positioned as a convenience option with a lower per-chew dose than the full-serve Sport powder. The core complaint from athletes is the same: no disclosed dietary nitrate milligrams per serving. If you are using chews as a mid-race or mid-ride top-up rather than a pre-event loading dose, the lower and undisclosed nitrate is less of an issue. For pre-race loading (which requires 400 to 500 mg of dietary nitrate per dose), chews are not the right format. Beetroot Pro powder delivers the clinical dose in a single measured serving with zero sugar and no chew, making it more practical for race-morning timing. Athletes who like the portability of chews for on-course use should note that Beetroot Pro powder also travels well in a small resealable bag.
What do real SuperBeets reviews say about the product?+
SuperBeets and SuperBeets Sport reviews are split along two axes. Positive reviews most often mention improved energy, better circulation, and lower blood pressure readings. Critical reviews focus on three recurring themes: the undisclosed nitrate dose makes it impossible to calibrate to clinical research, the cost per serving is high relative to alternatives, and some users report GI sensitivity from the fermented beet crystals. The NSF Certified for Sport credentialing does appear in positive reviews from drug-tested athletes as a decision factor. Compared to Beetroot Pro, the most consistent difference athletes report is that BRP lets them verify the dose, which SuperBeets Sport does not. Both products share a clean stimulant-free profile.
What is Total Beets and how does it compare to SuperBeets and Beetroot Pro?+
Total Beets is a beet root supplement made by Nature's Bounty (the mass-market vitamin brand), sold at Walmart, CVS, and similar retailers. It is not affiliated with HumanN or SuperBeets. Total Beets is a budget beet root powder or chew that does not disclose dietary nitrate content per serving and is not positioned for athletic performance. It occupies a different market segment than SuperBeets Sport or Beetroot Pro. For general wellness (circulation, blood pressure support), Total Beets is a lower-cost option, but it does not meet the clinical dosing standard that endurance performance research requires. If you found Total Beets while searching for a beet supplement for exercise, Beetroot Pro is the purpose-built athletic option: standardized nitrate dose, zero sugar, and a cGMP manufacturing standard.

Know Your Dose. Know Your Performance.

1,400mg NO3-T betaine nitrate per serving. 0g added sugar. Dark cherry. 60-minute timing window. Take one serving before training or racing, or run a 5-day loading protocol before your goal event.

$44.95 for 28 servings ($1.61/serving). Free US shipping on orders $55+. 30-day money-back guarantee.

Shop Beetroot ProLoading Protocol Guide

More Research

Full SuperBeets Comparison
Deep ingredient, dose, and evidence breakdown
BeetElite Comparison
BeetElite is now SuperBeets Sport, same product
Loading Protocol Guide
How the 5-day nitrate loading window works

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.